I love this recipe because the prep is so easy and the meal is so homey and satisfying. Serve with roasted garlic mashed potatoes because they taste great together!
Ingredients
1 package lightlife imitation meat tube (1lb)
1/2 yellow onion diced
3 cloves garlic
1/2 cup oatmeal
3 egg replacer eggs
1 tablespoon soy sauce
Ketchup
Method
Prepheat oven to 400 degrees and get a loaf pan ready.
In a big bowl, separate meat tube with a fork so you can mix in other ingredients.
Mix egg replacer eggs well in a separate bowl and add to mixture.
Add the remaining ingredients to bowl and mix well. Add some ketchup to mixture. Mix well and shape the loaf in the pan. Top liberally with ketchup and bake for 45 minutes.
Explore the wonder of meat & dairy free eating in Chicago, and benefit from my discoveries and attempts at Vegan cooking.
Wednesday, November 4, 2009
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